Aerobics Classes, Aqua Aerobics, Yoga and Group Exercise at Radisson Fitness Center

Studies show that a top complaint people have about regular exercise is that it's "boooorrrrring." We'll have none of that. One of the best ways to make exercise interesting and fun is to share it with others. At RFC, our classes will educate you, energize you and inspire you to keep it up. And hence, keep in shape. Led by our enthusiastic certified instructors, you can choose from:

Low-impact, Bench and Aqua Aerobics
Cardio/Strength classes
Resist-a-ball classes

Additional RFC offerings include:

Yoga
Karate
Tai’Chi
SilverSneakers - a senior fitness program
Tennis and Racquetball lessons
Youth Swim lessons

Why not give one a try? Call Barry at (763) 559-6286 for more details or for schedule information. (Note: some additional fees may be required.)

Aerobics Classes
Our classes - each taught by certified aerobics instructors - run the gamut, from "step" to a full aqua aerobics schedule. Studio classes utilize a variety of accessories, to keep the exercise dynamic. Aqua aerobics classes are scheduled in the a.m. and p.m., to meet your needs. All classes are free to members.

SilverSneakers
This special class, designed for senior Medica members through RFC, consists primarily of strength training. Seniors need to maintain strength in order to maintain health, and this class is a wonderful help. RFC members are also welcome to participate. We work with several insurance providers to help with the cost and participation could also lower your insurance rates. Check the lobby schedule for class times.

Tennis Lessons
Want to improve your tennis skills? Schedule an hour or more with our pro, Dave Earlewine. He's an excellent instructor with years of experience on the courts. Dave's rates depend on the number of lessons scheduled.

Youth Swim Lessons
Our experienced instructors know a variety of techniques to help kids quickly grasp the swimming basics, and have fun doing so. Class sizes are kept at a maximum 6-to-1 children-instructor ratio, for greater individual attention. Classes are scheduled throughout the year, including several summer sessions, but they fill up quickly so sign up early!